Testimonials

Sam is an incredible teacher and shows great patience and understanding of people with different abilities and injuries so that everyone feels included , and as a male it could feel a bit odd going to a Pilates class but made to feel completely welcome , the exercises have really benefited me in my overall flexibility and health goals and would highly recommend anyone thinking about it to give it a go ! Thank you Sam

I’ve been going to Pilates with Sam since July, and I’ve loved every class. I hadn’t done any exercise for years before starting, but it really didn’t matter — you don’t need to be fit to begin, and Sam makes everything feel possible. The classes are small (just four of us plus Sam), which means you get loads of attention and guidance. My balance and core have improved so much, and I feel stronger and more in control of my body than I have in ages. I’d recommend it to anyone who wants to feel better in their own skin. What I really appreciate is how well she can adapt exercises for different injuries, levels, and even pregnancies, nothing ever feels one-size-fits-all. She pushes you in the best possible way while still making you feel supported. She’s a wonderful individual and I’d recommend her to absolutely anyone.

Loving the mum and baby classes. Small groups mean you actually get feedback on your form rather than just winging it at the gym, and the equipment is great. The babies are incorporated into some exercises which works really well, and there's always a chance for a quick chat with other mums. Sam is warm, passionate about Pilates and genuinely compassionate — exactly what you need postnatally. Highly recommend to any new mum in Petts wood area