Ready to build core strength, improve flexibility, and move with control? Join my 4-week Mat Pilates course tailored to your level.

• Beginner: Ideal if you're new to Pilates, returning from injury, or just starting out.
• Mixed ability: Suitable if you're building confidence or looking to deepen your practice
• Intermediate: Perfect if you've been practicing for 6+ months or training with me since January.
• Small group of 4 for more 1:1 support and confidence in movement.
• Strengthen, stretch, and improve posture in a supportive, welcoming space.

Starting W/C 5th Jan - please register your interest!
Monday: 8.30 - 9.15am Mixed ability - 1 space
Monday: 6.30-7.15pm Mixed ability - full
Monday: 7.15- 8.00pm Intermediate -full
Tuesday: 7.30-8.15am Mixed ability - full
Tuesday: 8.15- 9.00am Beginner - 2 spaces
Tuesday: 9.00 - 9.45am Intermediate - full
Tuesday: 10.15-11.00am Mixed ability - 1 space
Thursday: 5.30pm Beginner - 1 space
Thursday: 6.15-7.00pm Mixed ability - 1 space
Thursday: 7.00 - 7.45pm Intermediate - full
Friday: 11.00 - 11.45am Beginner - full

£60 for the full 4 week course (£15 per class), £15 deposit required when booking and outstanding payment due on the first session. You must commit to the same day/time each week. 

* The next course will start W/C 2nd Feb (if you would like to attend this course, please register your interest).